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  1. It’s such an empowering post Ramya and know something about losing the shit. It’s the trigger and one day we just snap out beyond limit. It’s the anger and am yet to find an outlet to express, maybe writing in a way, meditation and exercise. I have an acidity issue too which is recurrent what with the anxiety. This pandemic is taking such a huge toll on us. Wish you happy healing.

    1. I’m sorry to hear that your journey is being so tumultuous. I suffer acidity & respiratory disorders too which are acerbated by stress. Meditation, writing, avoiding content that stirs me up & spending time with my plants has been helping me cope. I hope you find your peace too.