Diagnosed with anxiety, depression

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *


  1. Welcome back ideasmithy! I too don’t have the energy to check online blogs these days after being hit by possible autoimmune diagnosis. Have you done the ANA (Antinuclear Antibody) Test? A lot of the symptoms ibd, thyroid are sometimes linked as in my moms case and most doctors do not do these tests. Frankly all doctors should do these tests.

    1. @Ideafan: I’m sorry to hear about your health issues. I haven’t looked at ANA so far but I’m tracking several different hormone-related and gastro factors that impact mood and mental health. I hope your mother’s health improves and so does yours. Let’s keep talking.

  2. Hello fellow traveller, a song that helps me when I am in a rabbit hole is: “Ek Pyaar ka nagma hai…”. Tu mera sahara hai, mai tera sahara hoon….is someone who’s my own consciousness, not somebody else.
    Because, मैं किसे कहूं मेरे साथ चल, यहाँ सब के सर पे सलीब है…… 🙂

    While I’m in a rabbit hole, I’m building a project on how to get out of it myself. It’s about a Head-Heart-Optimization program that I call the H2O project. Want to know more about it? 🙂

    1. @Ranjan: Hello old blogger friend, it does feel wise to focus on self-love instead of looking outward for saviours and rescues. Yes, I’d like to know what you’re doing and more about H2O project. Do tell.