How We Treat People Is How We’re Feeling Inside
We navigate conversations like bad traffic, but how others treat us mirrors their emotional state. Ask: ‘Why are you so cruel in your thoughts of me?’
Mental health
Navigating A Flawed Mental Health Dialogue in India
Indian mental health is tangled with politics, faith & toxic advocacy. From yoga myths to therapy cliques, mental healthcare needs cultural context.
The Indian Mental Health Circus: Is Therapy For India?
Indian mental health is tangled in privilege & stigma. Therapy may not be the plug-and-play, ‘one size fits all’ solution. It needs accountability.
The Feels This Week: Curating Comfort & Moving Moments
Curating moments of inspiration, music, and reflections that spark joy, soothe pain, and celebrate the beauty of simply being moved. The feels this week!
The Gentle Goodbye: Embracing Clean Endings In Life
2024 was the year I embraced the art of the clean goodbye —free of regret, pain, and drama. Why do we make goodbyes so complicated? (Audio included)
Don’t Tell Me I’m Hot
This journey isn’t about being hot; it’s about finding true comfort in my skin, rejecting the myth of pretty privilege, and feeling at home again.
Bullying Insights In Pop Culture: Harry Potter To Mean Girls
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Pop culture helps me frame how people behave and who I become. I found some notable insights on bullying in Harry Potter & Mean Girls. Read the transcript of the episode ‘Bullying Insights In Pop Culture: Harry Potter To Mean Girls’ here.
Bullying Insights In Pop Culture: Harry Potter To Mean Girls
Pop culture helps me frame how people behave and who I become. I found some notable insights on bullying in Harry Potter & Mean Girls.
Notes From The Newly Diagnosed – Depressed & Anxious
I was diagnosed. I’m still the same person. Or am I? I have new words. And as I lose the ones that were longtime mine, I grasp them to cope.
Beyond the Drill: Dental Health & Mental Resilience
From childhood challenges to dental health, lessons in trusting my body’s signals came from tattoo artists, doctors & life coaches.