The Gentle Goodbye: Embracing Clean Endings In Life
2024 was the year I embraced the art of the clean goodbye —free of regret, pain, and drama. Why do we make goodbyes so complicated? (Audio included)
Map Of Emotion
Navigating complex emotions of jealousy, ambition, insecurity, joy, fear, peace, anger, happiness, betrayal, contentment, disappointment, love.
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It’s A Wonderful George Bailey Goodbye To 2024
2024 brought grim lessons in resilience. A Christmas Eve play ‘It’s a wonderful life’ made me think of the miracles even in this.
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Mad Men: THE SUMMER MAN – How A Woman Navigates Power
The Mad Men episode ‘The Summer Man’ brings up insights about how each woman navigates power & microggressions in the workplace.
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Bullying Insights In Pop Culture: Harry Potter To Mean Girls
Pop culture helps me frame how people behave and who I become. I found some notable insights on bullying in Harry Potter & Mean Girls.
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A Non-Medical View Of The Heart: Angiography & Angioplasty
A family member had an emergency heart procedure. I grappled with placing overnight trust in strangers, making blind assumptions, examining conflicting information and many, many emotions. This is that story of heart health care.
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Beyond the Drill: Dental Health & Mental Resilience
From childhood challenges to dental health, lessons in trusting my body’s signals came from tattoo artists, doctors & life coaches.
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Dissociation On A Train To Dadar
I took a train journey after over 5 years. It simultaneously felt like a new experience & an old pleasant ache that showed up. Is this what dissociation is?
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I Have An Appointment, Ma’am
A medical appointment brings up insights about vulnerability, age, class and socializing. And this is before I even go through the door.
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Dream A Little Happy Dream
When the world doesn’t make sense, a dream shows me the truth. I had one last night that brought me resolution from the pain of many decades.
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The One Who Fought Fire
My grandfather was a fireman. He fought fire. He saved lives & probably saw hundreds of deaths in his lifetime. He was also a religious man who worshipped Agni.
