The Jealousy Object – And How To Deal With Being It

January was an interesting experience, as regards matters of the heart. Interesting, I say, as a way of deflecting the bad-taste-in-mouth feelings that came up. In December I found myself catching the feels for someone I’d known casually for a while and not given that much thought to. That was not so long ago but given that I was coming out of a dry spell, anything in the range of attraction-affection felt big and intense. I’ve spent most of these weeks trying to discern what is, what I’m feeling and where this goes. It’s important for me to correctly understand what I’m feeling and act accordingly rather than vomit it out in a tantrum and hope for the world to make sense of it. I call it the Jealousy Game and I won’t play.

The good parts of these weeks were feeling desired and attractive. That was really, really good. That’s possibly why it took me some time to realise they weren’t real feelings and that I had inadvertently fallen into somebody else’s game, a game that I had no part in.

There’s no easy way to say this. I’ve written four drafts and all of them are rubbish so I’ll just say it. There’s a guy and there’s a girl. The guy calls her a good friend. The girl calls him a variety of things, depending on who is being spoken to and whether or not he is in the room (ranging from ‘jaanoo’ to well, stories about how he farts in her face when he wakes up next to her in the morning). The guy talks about how exclusivity is a patriarchal concept, how he is the constant in the lives of his friends with benefits (who purportedly have partners that are not constant for them). The girl says she knows he sleeps with other people but at least he tells her about it which is better than her last guy. The guy strings her along with “Later”, and “Not now” while he’s on dates with others. The girl marks her territory by showing up at the restaurants where he’s on dates.

And why this is a game is because of what happens after. Girl and guy ride off together, often with the hapless date in tow. Sometimes in place of a date, it’s a damsel-in-distress to assuage the guy’s saviour complex. Only said damsels are just needy enough to be allowed mild PDA but never given the status of an actual object of affection. Once the date/damsel-in-distress/Jealousy Object has been discarded or dropped off, the guy and girl ride off into the moonshine they’ve built together. Happily ever after.

I realise why I was so ‘confused’ as I described it all these weeks. I do not like being an object of any kind. I am not a fucking dildo for someone else’s messed-up head games. I’m not a sex toy to make somebody else’s fucked up relationship interesting. I do not like being used. I do not fight territory battles over people because people are not property. I’d like to say I don’t play games in relationships but that would be naive so I’ll just say this is not the game I play. Not the jealousy game, no.

I’ve been a Sex Object a lot of times. I’ve buckled under the burdens of Affection Object (wherein man showers all his gawdawful poetry/singing and assumes his role is done with the hard work of building a relationship, managing the in-law people and the emotional labour of the relationship falls to me). And now I’m realising I’ve also occasionally been the Jealousy Object. This is the prop that (usually) men use to make the woman they’re with, feel bad about herself so (presumably) she won’t think to leave them.

This is the behaviour exhibited by numerous ex-boyfriends who’ve never been that nice to me but make sure to tell their current partners about how slim I am (body-shaming is the first play in the book of a Jealousy Game player). I’ve also been the ‘She’s more successful than you’ prop’ and the ‘So much cooler than you’ thing on account of my recent stage career.

I have never liked it. It’s a horrible thing to do to a person and no, it doesn’t not feel like a compliment to me. Firstly, it is not a compliment to me to be used to make another woman feel bad. Secondly, there is nothing complimentary about using me as an object to incite some feeling in a relationship with someone else. That’s no better than a picture in Playboy that a man might use mentally to get off, were he not feeling that attracted to his partner.

Not that the girl’s behaviour is anything I want to feel empathy over. The feminist in me shies away from outright shaming but honestly, settling for someone who behaves badly is just a bad idea. What’s more, this willingness to play along and assert territoriality in desperate ways weakens things for all women. And finally and most important to me, it is directly disrespectful to me. I don’t care how badly you’ve been treated before or how weak you are or how much you care about him — none of these will ever be good enough reason for you to use me.

Ugh, I am utterly disgusted by both people’s behaviour, no matter how objectively I try to look at it. As some kind of poor consolation prize, I guess I’m lucky I got out with not too much harm done and at least with a post to boot.

Argh will it ever stop, this discovering of how fucky-ass fuccbois (and their complicit females) can be?

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Here’s what AI tells me about Jealousy: Jealousy is a complex emotion and its impact can vary depending on how it is expressed and managed. In some cases, jealousy can be harmful to relationships and individuals involved, leading to mistrust, possessiveness, and resentment. However, jealousy can also serve as a signal that there are underlying insecurities or unmet needs that need to be addressed. It can prompt individuals to communicate their feelings, set boundaries, and work towards building a stronger, more secure relationship. Ultimately, it is important to recognize and understand jealousy, but to also find healthy ways to address and navigate it in order to maintain healthy relationships.

Here are some articles that provide more information and insights about jealousy:

1. How to Overcome Jealousy in Relationships – Verywell Mind offers practical tips and advice on overcoming jealousy specifically in romantic relationships, including communication techniques and self-reflection exercises.
2. Jealousy and Its Connection to Insecurity – This Psychology Today article explores the link between jealousy and feelings of insecurity, providing insights into why jealousy might arise and how to address underlying insecurities.
3. Understanding Jealousy: Causes, Types, and Coping Strategies – This article from Psychology Today delves into the causes and different types of jealousy, as well as provides helpful strategies for coping with jealousy.
4. Managing Jealousy in Friendships – Verywell Mind offers guidance on how to manage jealousy within friendships, emphasizing the importance of open communication, trust-building, and self-reflection.
5. Healthy vs. Unhealthy Jealousy in Relationships – PsychAlive discusses the differences between healthy and unhealthy jealousy in relationships, highlighting the importance of self-esteem, trust, and emotional resilience.

I hope you find these resources helpful in understanding and navigating jealousy. Remember, it’s important to address and manage jealousy in healthy ways to foster positive and secure relationships.