Mad Men: Don Draper & Pregnancy Scares
Don Draper’s personal history with sex and pregnancy scares, may reveal deeper layers to his marriage to Betty. #MadMen
Trauma
The Body Journey: Tailoring Life to Fit Me
My body journey is about overcoming shame, examining privilege, overcoming mental illness and embracing androgyny, all to live authentically in my forever home.
Beyond the Drill: Dental Health & Mental Resilience
From childhood challenges to dental health, lessons in trusting my body’s signals came from tattoo artists, doctors & life coaches.
Vulnerability Is Just A Place To Be In
Vulnerability is a magic spell drawing us into its space, that strips illusions, entices us into dancing naked with shame-free selves.
Shameless Self & How To Get There
A friend’s admission about being shamed made me think. All shaming is bullying. What does it mean to be shameless?
Lying Awake Feels Like This
The middle of the night feels slightly hysteric. Since late night TV and corporate lifestyles, midnight is what 8:30 p.m. probably was to the generations before. ‘Twilight’ has been co-opted by a low-grade teen horror tale. You’re lying awake at 4:12 in the morning. You dreamt of a guy you…
Never Forget
If I could utter just two words for my whole life I would say, “Never forget.” Never forget anything or anyone. Any experience that changes you has already left an inerasable impression on you, which is the cause for the way you are after it has passed. Any person who…