Today is World Menstrual Health Day. I wonder if they chose the 28th of this month because of the 28 days that are a cycle average. Well, there is certainly a lot to be said about menstrual health and I think I do a lot of talking (and writing) about it already. But it appears to fall to the few of us to keep it going. So, if you are a woman or if you truly care about at least one woman in your life, think about what this means and contribute to the conversations.
There are a lot of myths around menstrual health. My favorite ones (to poke holes into, that is) are:
1. Menstrual blood is dirty! Heh, Adhyayan Suman anyone? Witchcraft and evil galore. Well, no. Menstrual blood is not shit or urine. It’s not ‘dirty’ in that way. If anything, menstrual blood is the raw material that makes up a human being. It’s what would have been left of you, had your daddy’s sperm not fertilized your mummy’s egg. It’s no more dirty than you are.
2. Menstrual health is about getting your period on time. How cute. That’s like saying a movie is about the two hours that you see it on screen. The female reproductive system is intricately organised (entirely internally). It is also self-regulating and self-cleaning. And it involves a lot of hormones, their production and their dispensation. Hormones are chemical and anything chemical is complex and involves hundreds of things that could potentially have concern areas. Honour the most important system in your body, ladies and know it.
3. Gynacologists are to be visited when you’re pregnant or when you’re about to get married. Really. And you should probably see an eye specialist when you’ve completely lost your eyesight. Look at point 2 and think about whether it makes sense to assume that everything is okay until something is drastically different?
I don’t want to talk about any further myths because most of them have to do with social beliefs rather than scientific facts. I’ve also created two videos that may be of interest, while on this.
The first is the unboxing of a new menstrual cup. Reema has decided to try a different brand, given they all come in varying sizes and shapes. I’m considering a new one myself, after the somewhat decent experience I’ve had with SilkyCup. This is the She Cup and the video shows what it looks like and what else the package contains.
The second is the unboxing of a parcel from CossetBox. They’re a new service catering to women on their period days. Take a look at the magnificent box they sent me to try out. It contains a lot more than the usual suspects of sanitary napkins and chocolate.
All these are commercial products but they cater to women’s health and it is in all our interest to talk about them. It’ll be a fine day when we can discuss menstrual cups, vaginal wipes (not ‘intimate wipes’) and female condoms with the same unblinking confidence with which we speak of shoes and lipstick. Happy World Menstrual Health Day, ladies!
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